My

HOLISTIC PRACTICE

PHILOSOPHY

I´m Hanna, a qualified sports massage therapist, a triathlete and a mom of two young boys. I was born and raised in Sweden and after living in different parts of the world I found my way to Australia, where I studied and worked for over 10 years and where I met my Australian-Portuguese husband.  In 2016 we moved our family to Portugal and we are now based in the beautiful city of Lisbon.

 

I started practicing massage in 2005 and over the years have gathered a wealth of knowledge that allows me to quickly identify the needs of a varied clientele. I work with a wide range of people, from competitive athletes looking to maximise performance, to office workers holding tension in their bodies from sitting all day, to stay-at-home moms who are juggling household duties and family commitments who need some downtime and stress release. I strongly believe that massage is essential for overall health, for preventing injuries and for managing stress-related illnesses.

I take a holistic approach in life and I’m passionate about health, nutrition and the environment. I believe taking charge of our own health is really important. Preventative healthcare practices such as massage play a vital role in overall health and wellbeing.

© 2019 by Mindcentral.

 

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