My

SERVICES

AT YOUR DISPOSAL

RATES
Mobile Remedial Massage (Cascais & Oeiras*)

60 min   -   55€

90 min   -   75€

120 min - 100€

 

I visit you at your home or workplace

*Different charge may apply outside these areas

REMEDIAL MASSAGE

Remedial massage is generally a deeper and stronger massage that looks at the overall posture problems that you might have causing you pain or injuries.

Remedial Massage is effective in treating a wide range of conditions and ailments, such as, but not limited to:

 

 

SPORTS MASSAGE

Sports massage is a performance-enhancing treatment for athletes. The treatment often includes a variety of specific modalities such as remedial massage, trigger point therapy, deep tissue work, stretching and dry needling. 

 

DRY NEEDLING

Dry needling is a treatment that involves an acupuncture needle being inserted into the muscle tissue or to stimulate a trigger point. Trigger points are irritable, hard “knots” within a muscle that may cause pain over a large area, leading to difficulty performing everyday tasks. This is a very effective treatment and is used in conjunction with massage to help alleviate pain and release chronically tight muscles and muscles in spasm.

© 2019 by Mindcentral.

 

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